05.05.2019
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For more information about the product, you can read the review based on the actual experience. By doing this, you will get a clearer vision of what all miracles can do. What is Marathon Keto. The supplement is a mixture of many natural ingredients and nutrients. Its effect on the body appears only in a few days of its use.
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Oct 24, 2019 The ketogenic diet can have many health benefits, including weight loss and blood sugar management. Did you experience any side effects? I wanted to drop a little weight quickly to improve my speed for a marathon.
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Standard ketogenic diet (SKD) Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs. High-protein ketogenic diet. Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs. Cyclical ketogenic diet (CKD)
Nov 15, 2019 The impact of a ketogenic diet (KD) (<50 g/d carbohydrate, >75% fat) on athletic The aim of this review is to examine the KD performance literature to “fast runners” complete a treadmill-based marathon in 2 hrs 43 mins at
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